Nov
20
Mon
2017
East Hartford, CT: MS Chair Yoga @ Sacred Rivers Yoga
Nov 20 @ 10:45 am – 11:45 am

Twice a week Yoga class taught by instructors who are sensitive to the limitations that you may have and encourage you to only do what you can safely.
The class is open to everyone, but if you have MS, it is paid for through a grant with the MS Foundation. The facility is not wheelchair accessible. There is a chair lift that requires the ability to transfer from a wheelchair and take one or two steps.
Call 860-657-9545 for a registration form.

Nov
22
Wed
2017
East Hartford, CT: MS Chair Yoga @ Sacred Rivers Yoga
Nov 22 @ 10:45 am – 11:45 am

Twice a week Yoga class taught by instructors who are sensitive to the limitations that you may have and encourage you to only do what you can safely.
The class is open to everyone, but if you have MS, it is paid for through a grant with the MS Foundation. The facility is not wheelchair accessible. There is a chair lift that requires the ability to transfer from a wheelchair and take one or two steps.
Call 860-657-9545 for a registration form.

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Nov 22 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Nov
27
Mon
2017
East Hartford, CT: MS Chair Yoga @ Sacred Rivers Yoga
Nov 27 @ 10:45 am – 11:45 am

Twice a week Yoga class taught by instructors who are sensitive to the limitations that you may have and encourage you to only do what you can safely.
The class is open to everyone, but if you have MS, it is paid for through a grant with the MS Foundation. The facility is not wheelchair accessible. There is a chair lift that requires the ability to transfer from a wheelchair and take one or two steps.
Call 860-657-9545 for a registration form.

Nov
29
Wed
2017
East Hartford, CT: MS Chair Yoga @ Sacred Rivers Yoga
Nov 29 @ 10:45 am – 11:45 am

Twice a week Yoga class taught by instructors who are sensitive to the limitations that you may have and encourage you to only do what you can safely.
The class is open to everyone, but if you have MS, it is paid for through a grant with the MS Foundation. The facility is not wheelchair accessible. There is a chair lift that requires the ability to transfer from a wheelchair and take one or two steps.
Call 860-657-9545 for a registration form.

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Nov 29 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Dec
4
Mon
2017
East Hartford, CT: MS Chair Yoga @ Sacred Rivers Yoga
Dec 4 @ 10:45 am – 11:45 am

Twice a week Yoga class taught by instructors who are sensitive to the limitations that you may have and encourage you to only do what you can safely.
The class is open to everyone, but if you have MS, it is paid for through a grant with the MS Foundation. The facility is not wheelchair accessible. There is a chair lift that requires the ability to transfer from a wheelchair and take one or two steps.
Call 860-657-9545 for a registration form.

Dec
6
Wed
2017
East Hartford, CT: MS Chair Yoga @ Sacred Rivers Yoga
Dec 6 @ 10:45 am – 11:45 am

Twice a week Yoga class taught by instructors who are sensitive to the limitations that you may have and encourage you to only do what you can safely.
The class is open to everyone, but if you have MS, it is paid for through a grant with the MS Foundation. The facility is not wheelchair accessible. There is a chair lift that requires the ability to transfer from a wheelchair and take one or two steps.
Call 860-657-9545 for a registration form.

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Dec 6 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Dec
11
Mon
2017
East Hartford, CT: MS Chair Yoga @ Sacred Rivers Yoga
Dec 11 @ 10:45 am – 11:45 am

Twice a week Yoga class taught by instructors who are sensitive to the limitations that you may have and encourage you to only do what you can safely.
The class is open to everyone, but if you have MS, it is paid for through a grant with the MS Foundation. The facility is not wheelchair accessible. There is a chair lift that requires the ability to transfer from a wheelchair and take one or two steps.
Call 860-657-9545 for a registration form.

Dec
13
Wed
2017
East Hartford, CT: MS Chair Yoga @ Sacred Rivers Yoga
Dec 13 @ 10:45 am – 11:45 am

Twice a week Yoga class taught by instructors who are sensitive to the limitations that you may have and encourage you to only do what you can safely.
The class is open to everyone, but if you have MS, it is paid for through a grant with the MS Foundation. The facility is not wheelchair accessible. There is a chair lift that requires the ability to transfer from a wheelchair and take one or two steps.
Call 860-657-9545 for a registration form.

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Dec 13 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Dec
20
Wed
2017
Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Dec 20 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Dec
27
Wed
2017
Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Dec 27 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Jan
3
Wed
2018
Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Jan 3 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Jan
10
Wed
2018
Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Jan 10 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Jan
17
Wed
2018
Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Jan 17 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Jan
24
Wed
2018
Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Jan 24 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Jan
31
Wed
2018
Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Jan 31 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Feb
7
Wed
2018
Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Feb 7 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Feb
14
Wed
2018
Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Feb 14 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Feb
21
Wed
2018
Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Feb 21 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Feb
28
Wed
2018
Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Feb 28 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Mar
7
Wed
2018
Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Mar 7 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Mar
14
Wed
2018
Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Mar 14 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location