There are different views on this controversial subject. Here is my recent experience: I have a medical card & smoke a small amount at 9:00 P.M. every night. If I don’t smoke, I only sleep 1 or 2 hours. If I do smoke, I sleep 6-7 hours.
I had run out & had no time to go to the dispensary yesterday. I took some CBD oil (legal in all 50 states). Last night while asleep, my legs were spasming so bad that my wife thought that I was having a seizure. I wasn’t. The THC & CBD combination in medical marijuana calms my nerves.
I guess it helps!
Enjoy the day, Ray