Muckfest Boston 2017 done! BikeMS Ct next week, RI 1 week later then Cape Cod 2 weeks later

Happy Friday,

I was asked why I am doing all this physical activity stuff?  My answer: because I can!  Not bad for a guy who could barely walk a few years ago

Whatever you can do, just do it!  Challenge yourself, but don’t over do it!

Enjoy the Day,

Ray