There are different views on this controversial subject. Here is my recent experience: I have a medical card & smoke a small amount at 9:00 P.M. every night. If I don’t smoke, I only sleep 1 or 2 hours. If I do smoke, I sleep 6-7 hours. I had run out & had no time […]
No Dairy???
Happy Sunday, I am following a program: Overcoming MS. by Dr George Jelinek from Australia. He has MS & his mother had MS. The first part of the OMS Recovery Program is: Eat Well. There is more to it, but one major facet is to eliminate dairy completely. It’s hard but I did so about a […]