Decatur, IN: Decatur Self Help Group @ Fraternal Order of Eagles Aerie #2635
Oct 19 @ 7:00 pm – 8:30 pm
Hartford, CT: Community Acupuncture @ St. Francis Hospital conference room at Mandell MS Center
Oct 20 @ 9:00 am – 12:00 pm

Call 860-714-4450

East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
Oct 21 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Oct 21 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Derby CT: On The Move-Limited to People in Their 20’s & 30’s-Pre-registration is required @ Valley Diner
Oct 21 @ 6:30 pm – 8:30 pm

Support Group for individuals in their 20s and 30s with MS.

RSVP is required by the Monday before each gathering.

Contact the organizer for further information.

West Haven, CT: Veterans MS Support Group @ West Haven Vetrans Administration Hospital Bldg 2, 3rd floor
Oct 22 @ 11:15 am

Professionally led support group for vetrans with MS

*Group is limited to vetrans only.*

Contact the organizer for further information