Apr
22
Mon
2019
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
Apr 22 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.

Apr
24
Wed
2019
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
Apr 24 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Apr 24 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Apr
25
Thu
2019
Bristol, CT: Yoga for Everyone @ Chapter 126
Apr 25 @ 1:00 pm

A Yoga Class designed for all ages, abilities and body types. Through the practice of yoga, one is empowered to benefit physically, mentally and spiritually by gaining strength, dignity and grace. One only needs their breath and an open mind to have a successful practice. Meets Every Thursday at 1 pm. All equipment provided.

Apr
29
Mon
2019
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
Apr 29 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.

May
1
Wed
2019
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
May 1 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
May 1 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

May
2
Thu
2019
Bristol, CT: Yoga for Everyone @ Chapter 126
May 2 @ 1:00 pm

A Yoga Class designed for all ages, abilities and body types. Through the practice of yoga, one is empowered to benefit physically, mentally and spiritually by gaining strength, dignity and grace. One only needs their breath and an open mind to have a successful practice. Meets Every Thursday at 1 pm. All equipment provided.

May
6
Mon
2019
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
May 6 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.

May
8
Wed
2019
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
May 8 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
May 8 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

May
9
Thu
2019
Bristol, CT: Yoga for Everyone @ Chapter 126
May 9 @ 1:00 pm

A Yoga Class designed for all ages, abilities and body types. Through the practice of yoga, one is empowered to benefit physically, mentally and spiritually by gaining strength, dignity and grace. One only needs their breath and an open mind to have a successful practice. Meets Every Thursday at 1 pm. All equipment provided.

May
13
Mon
2019
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
May 13 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.

May
15
Wed
2019
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
May 15 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
May 15 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

May
16
Thu
2019
Bristol, CT: Yoga for Everyone @ Chapter 126
May 16 @ 1:00 pm

A Yoga Class designed for all ages, abilities and body types. Through the practice of yoga, one is empowered to benefit physically, mentally and spiritually by gaining strength, dignity and grace. One only needs their breath and an open mind to have a successful practice. Meets Every Thursday at 1 pm. All equipment provided.

May
20
Mon
2019
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
May 20 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.

May
22
Wed
2019
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
May 22 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
May 22 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

May
23
Thu
2019
Bristol, CT: Yoga for Everyone @ Chapter 126
May 23 @ 1:00 pm

A Yoga Class designed for all ages, abilities and body types. Through the practice of yoga, one is empowered to benefit physically, mentally and spiritually by gaining strength, dignity and grace. One only needs their breath and an open mind to have a successful practice. Meets Every Thursday at 1 pm. All equipment provided.

May
27
Mon
2019
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
May 27 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.

May
29
Wed
2019
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
May 29 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
May 29 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

May
30
Thu
2019
Bristol, CT: Yoga for Everyone @ Chapter 126
May 30 @ 1:00 pm

A Yoga Class designed for all ages, abilities and body types. Through the practice of yoga, one is empowered to benefit physically, mentally and spiritually by gaining strength, dignity and grace. One only needs their breath and an open mind to have a successful practice. Meets Every Thursday at 1 pm. All equipment provided.

Jun
3
Mon
2019
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
Jun 3 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.