Calendar

Jan
27
Mon
2020
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
Jan 27 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.

Jan
29
Wed
2020
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
Jan 29 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Jan 29 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Feb
3
Mon
2020
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
Feb 3 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.

Feb
5
Wed
2020
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
Feb 5 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Feb 5 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Feb
10
Mon
2020
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
Feb 10 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.

Feb
12
Wed
2020
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
Feb 12 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Feb 12 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Feb
17
Mon
2020
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
Feb 17 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.

Feb
19
Wed
2020
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
Feb 19 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Feb 19 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Feb
24
Mon
2020
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
Feb 24 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.

Feb
26
Wed
2020
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
Feb 26 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Feb 26 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Mar
2
Mon
2020
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
Mar 2 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.

Mar
4
Wed
2020
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
Mar 4 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Mar 4 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Mar
9
Mon
2020
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
Mar 9 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.

Mar
11
Wed
2020
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
Mar 11 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Mar 11 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Mar
16
Mon
2020
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
Mar 16 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.

Mar
18
Wed
2020
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
Mar 18 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Mar 18 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location

Mar
23
Mon
2020
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
Mar 23 @ 10:45 am – 11:45 am

Chair yoga free for those with Multiple Sclerosis.