Dealing with stress while the world goes crazy

Happy Monday,

With devistating hurricanes, terrorist bombings, riots because of court rulings, it gets more & more difficult to not be stressed.

Having MS means that we already have enough stress in our lives so we can’t avoid everything going on, but YOU need to worry about YOU!

I get just enough news to know what’s going on, then I avoid the news.  The news is so negative.  How can I remain positive if I am surrounded by negative?

Enjoy your day,

Ray