Connecticut

Oct
26
Mon
2020
East Hartford, CT: Yoga Therapy @ Sacred Rivers Yoga
Oct 26 @ 10:45 am – 11:45 am
Chair yoga free for those with Multiple Sclerosis.
Trumbull, CT: Yoga for MS @ Lakewood-Trumbull YMCA
Oct 26 @ 11:45 am – 1:00 pm

A gentle, slow-paced yoga class for people with MS.

Granby, CT: Granby Support Group @ Granby Senior Center
Oct 26 @ 1:00 pm – 3:00 pm

Meets the 2nd & 4th Monday of each month

People with MS & their care partners are welcome

Oct
27
Tue
2020
Hartford, CT: Community Acupuncture @ St. Francis Hospital conference room at Mandell MS Center
Oct 27 @ 9:00 am – 12:00 pm

Call 860-714-4450

Oct
28
Wed
2020
East Hartford, CT: MS Yoga Therapy at Sacred Rivers Yoga @ Sacred Rivers Yoga
Oct 28 @ 10:45 am – 11:45 am

Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com

Hartford, CT: Chair Yoga @ Toivo by Advocacy Unlimited, Inc.
Oct 28 @ 2:00 pm – 3:00 pm

This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.

Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.

*this class is held at a handicap accessible location