Call 860-714-4450
Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com
This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.
Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.
*this class is held at a handicap accessible location
Contact the organizer for furter information
On The Move events are for MS patients in their 20s and 30s.
Meetings are on the 4th Wednesday of each month.
You must RSVP by the Monday before the meeting.
Contact the organizer for further information.
Professionally led support group for vetrans with MS
*Group is limited to vetrans only.*
Contact the organizer for further information
A Yoga Class designed for all ages, abilities and body types. Through the practice of yoga, one is empowered to benefit physically, mentally and spiritually by gaining strength, dignity and grace. One only needs their breath and an open mind to have a successful practice. Meets Every Thursday at 1 pm. All equipment provided.
MS Support Group at the MS Center on the 5th floor of Saint Mary’s Hospital.
All with MS diagnosis are welcome at the group.
Speaker – Amy Neal
PRE-REGISTRATION IS REQUIRED
Contact the organizer to register
One and Three mile routes
One and Three mile routes
Call 860-714-4450
If you would like to attend call or text Stacy at 860-502-5973, Ashley at 203-583-0169, or email stacystp@comcast.net.
NO MEETING ON October 31st
Yoga Therapy classes at Sacred Rivers Yoga help those with MS to improve balance, focus, concentration, and breathing, as well as aid in stress reduction. We have been awarded a grant from the Multiple Sclerosis Foundation to offer FREE chair yoga for the benefit of individuals that are affected by MS. Sacred Rivers Yoga has been offering the classes with the help of the MSF on a weekly basis since 2006. Join us on both Monday and Wednesday mornings at 10:45 am for our Yoga Therapy Chair class with Michele Mathews. If you are interested or would like information, please call 860.657.9545 or visit www.sacredriversyoga.com
This class takes traditional yoga postures and techniques and adapts them to be done while seated in a chair or while utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open to everyone.
Instructor Bio: Michele Matthews is a 200 hour teacher training graduate from Sacred Rivers Yoga, and is also reiki 2 certified. She has been teaching chair yoga therapy since 2013. Michele is passionate about bringing yoga to those whom it may be otherwise inaccessible to.
*this class is held at a handicap accessible location
Professionally led support group for vetrans with MS
*Group is limited to vetrans only.*
Contact the organizer for further information
A Yoga Class designed for all ages, abilities and body types. Through the practice of yoga, one is empowered to benefit physically, mentally and spiritually by gaining strength, dignity and grace. One only needs their breath and an open mind to have a successful practice. Meets Every Thursday at 1 pm. All equipment provided.
Join us for support, talking & connecting from 2-3 P.M.
3-4 P.M. is a one hour gentle wellness class focusing on building & improving strength, flexibility, coordination & mobility.
Meetings are on the 1st Thursday of each month.
Contact the organizer for further information