Going ALL IN!

Happy Sunday,

I have be watching Teri Jaklin’s videos on managing your MS.  Teri is a Naturopathic & Functional Medicine Doctor who has MS.  What I have learned most is that doing a little bit, doing part way or cutting down is not enough.  I eliminated dairy 100% one year ago.  Best thing I ever did for my MS.  Teri also recommends eliminating gluten & sugar as well.  December 1, I eliminate gluten 100%.  January 1, I eliminate sugar 100% .  My wife asked how will I live?  I responded probably better than ever!  This won’t be easy, but I’ll keep you updated.

Enjoy your day,

Ray