I have be watching Teri Jaklin’s videos on managing your MS. Teri is a Naturopathic & Functional Medicine Doctor who has MS. What I have learned most is that doing a little bit, doing part way or cutting down is not enough. I eliminated dairy 100% one year ago. Best thing I ever did for my MS. Teri also recommends eliminating gluten & sugar as well. December 1, I eliminate gluten 100%. January 1, I eliminate sugar 100% . My wife asked how will I live? I responded probably better than ever! This won’t be easy, but I’ll keep you updated.
Enjoy your day,