by Carolyn Kaufman Having a disease like MS can be really overwhelming. Between the large variety of potential symptoms and fear of what’s to come, MS creates a lot of stress and questions. Unfortunately, it doesn’t seem to have many answers. Or does it? When I was first diagnosed, I had no idea what I […]
An Attitude Of Gratitude
by Carolyn Kaufman An important part of dealing with MS is stress management. We don’t always think about that because we get so caught up in the specifics of diet. We don’t realize there are other tools to healing. We all know that meditation is helpful, but it’s also kind of advanced and not everyone knows […]