Happy Wednesday, The entire MS community is promoting the importance of regular exercise to help your MS. This is physical, mental & social. I have given talks attended by people who are in chairs or walkers. They claim they cannot exercise until I break out a can of soup & necktie. They can raise their […]
Dealing with stress while the world goes crazy
Happy Monday, With devistating hurricanes, terrorist bombings, riots because of court rulings, it gets more & more difficult to not be stressed. Having MS means that we already have enough stress in our lives so we can’t avoid everything going on, but YOU need to worry about YOU! I get just enough news to know […]
SOMEONE ALWAYS HAS IT WORSE THAN ME
Happy Friday, With all these natural disasters, I am reminded that someone always has MS worse than me. That helps me keep a positive attitude. No matter how bad your situation is, someone ALWAYS has a worse situation. Be safe & Enjoy your day, Ray