MS-GO Bike MS Ride

Ride is on Saturday, October 17th at 8 A.M. on the Northern or Southern sections of the Farmington Canal Heritage Trail. Register at You will register for the BikeMS Windsor, CT virtual ride so there is no registration fee or fundraising minimum. Donations are being collected through our nonprofit and will be given to […]

Going ALL IN!

Happy Sunday, I have be watching Teri Jaklin’s videos on managing your MS.  Teri is a Naturopathic & Functional Medicine Doctor who has MS.  What I have learned most is that doing a little bit, doing part way or cutting down is not enough.  I eliminated dairy 100% one year ago.  Best thing I ever […]

Exercise with MS

Happy Wednesday, The entire MS community is promoting the importance of regular exercise to help your MS.  This is physical, mental & social. I have given talks attended by people who are in chairs or walkers.  They claim they cannot exercise until I break out a can of soup & necktie.  They can raise their […]