I thought today was the perfect opportunity to jump on the stress topic. I don’t know about you, but I’ve always struggled with stress management. I remember sitting in my neurologist’s office a few years after diagnosis, struggling to manage the heaviness of MS. He was a pioneer in the MS field, he even worked […]
How To Manage Stress
by Carolyn Kaufman We’ve all been there. You’re feeling alright, something stressful happens and before you know it, you’re having an MS attack. It’s a commonality among MS patients (and realistically, patients of most chronic illnesses), which is why it’s so important to look at. Stress is major contributing factor to illness and obesity. Both eastern and […]