Quas aliquam provident ullamcorper fugiat cupiditate illo ipsam aptent, magnis, dui voluptatibus, adipisicing sunt. Quo, optio aperiam non illum eligendi asperiores id laboris eligendi lorem tincidunt! Placeat totam? A illum euismod libero? Habitasse laboris cubilia luctus eos culpa. Cras. Exercitation! Expedita hac sint quo commodi, faucibus repudiandae. Anim lectus minima. Litora potenti. Integer pharetra, consectetuer, […]
Quas aliquam provident ullamcorper fugiat cupiditate illo ipsam aptent, magnis, dui voluptatibus, adipisicing sunt. Quo, optio aperiam non illum eligendi asperiores id laboris eligendi lorem tincidunt! Placeat totam? A illum euismod libero? Habitasse laboris cubilia luctus eos culpa. Cras. Exercitation! Expedita hac sint quo commodi, faucibus repudiandae. Anim lectus minima. Litora potenti. Integer pharetra, consectetuer, […]
I’ve been told recently by several people that they have witnessed my overcoming my MS through a positive mindset, a healthy diet and daily exercise. They believe that exercise has made the most significant difference. I agree 100%. With the possible exception of eliminating dairy from my diet, which may have had an equal effect, […]
Happy Wednesday, When I got my first MRI of my brain in 2008, it showed no lesions so the questioned MS. The MS activity was in my spine! I was speaking at a MS event last night and only a couple of people had ever had an MRI of their spine. This is ludicrous because […]
Happy Tuesday, I recently spent a day with friends that moved to Atlanta, Ga over 25 years ago. We hooked up on Facebook. They were up here visiting my friend Chips Family. It was like we remained in contact. They learned that I had MS & were more concerned about me going sailing on Long […]
Happy Sunday, I have be watching Teri Jaklin’s videos on managing your MS. Teri is a Naturopathic & Functional Medicine Doctor who has MS. What I have learned most is that doing a little bit, doing part way or cutting down is not enough. I eliminated dairy 100% one year ago. Best thing I ever […]
Happy Wednesday, Speaking with 7 people who have gone on the new DMT, they’re are all happy. With the exception of 1, all are saying they feel better about 30 days after the second infusion. Going to several presentations on Ocrevus, I learned that the drug targets your B cells instead of your T cells […]
Happy Wednesday, The entire MS community is promoting the importance of regular exercise to help your MS. This is physical, mental & social. I have given talks attended by people who are in chairs or walkers. They claim they cannot exercise until I break out a can of soup & necktie. They can raise their […]
Happy Monday, With devistating hurricanes, terrorist bombings, riots because of court rulings, it gets more & more difficult to not be stressed. Having MS means that we already have enough stress in our lives so we can’t avoid everything going on, but YOU need to worry about YOU! I get just enough news to know […]
Happy Friday, With all these natural disasters, I am reminded that someone always has MS worse than me. That helps me keep a positive attitude. No matter how bad your situation is, someone ALWAYS has a worse situation. Be safe & Enjoy your day, Ray