Their are numerous eating regimes recommended for people with MS. The only thing that is proven to benefit us, is a healthy, low fat diet.
YOU HAVE TO FIND THE RIGHT DIET THAT HELPS MAKE YOU FEEL GOOD & FITS YOUR LIFESTYLE!
What works for me: A Paleo diet with limited sugar. I have taken combinations of: The Swank diet, The Wahl’s Protocol & The Maker’s diet.
It took a lot of trial & error and experimentation over time. It took me over a year with a lot of reading to dial in what works for me. I limit my carbohydrate & Gluten intake, stay away from dairy & processed food. My focus is on vegetables, organic when possible. I try to have grass fed beef, organic chicken & wild caught fish. Hippocrates, the father of modern medicine said: Let thy food be thy medicine, let thy medicine by thy food.
Doctors are starting to see the benefit of a good diet to help combat your MS symptoms. You owe it to yourself to figure out what is right for you.
Enjoy the day, Ray